Home - JamieFranklinPT

About Me

The reason I became a Personal Trainer is because I enjoy helping people to reach their goals and fulfil their potential. I understand the difficulties that come with starting and maintaining your fitness journey, especially in tandem with the struggles of day-to-day life.

I truly value the ability to help you transform yourself, both physically and mentally, in order to achieve your goals and sustain them for the long-term.

I realise the difficulties that come with not feeling confident in yourself, and I want to be there to help you achieve everything that you deserve, and discover the benefits of training, which have helped me become the person I am today.

Fitness Made Simple

As a Personal Trainer, my goal is to make fitness simple and achievable for everyone. With personalized programs that fit your lifestyle, I’ll give you the tools you need to reach your goals and maintain them for a lifetime.

Weight Loss/ Management
Toning & Sculpting
Resistance Training
Muscle Building
Mobility / Flexibility
Planning & Periodisation
Speed, Strength, Power Development
Nutritional Advice

Training Rates

From £32/Session

Personal Training

Face-to-face personal training is one of the best and most effective ways of achieving your goals, with an experienced hand guiding you to make sure you meet them.

From £42/Session

Group Training

Exercising with like-minded individuals is sometimes what you need to give you the extra motivation and enjoyment to achieve your goals and have fun doing it. Grab a friend, start your journey and achieve the results you all deserve.

From £50/Month

Online Coaching

The beauty of online coaching is that it can be done anywhere, any time, with anyone. Whether you want to exercise in a gym, or prefer to do it at home, I can help guide you to where you want to be through comprehensive and tailor-made workouts designed to fit around your lifestyle.

From £50/Programme

Fitness Programmes

With my expertise, you can expect comprehensive plans that are both enjoyable and sustainable to take your workouts to the next level.

What People Say About Me

Jamie is a brilliant trainer and motivator with an approach I think will work for anyone – I’ve done this for about two years now, and in that time, not only have I lost more weight than my target, but my overall health and fitness have improved significantly

He’s always more than happy to take the time to explain the reasons behind the approach you’ll take, as well as giving advice on diet and general nutrition advice. As well as that, nobody could be more in your corner throughout everything. He’s changed my views on fitness immeasurably with his help – what was once a choreI would never keep up with is now something I genuinely couldn’t live without.

Robert

Client

     Excellent  
     Based on 4 reviews 
    
 
 
   
 
 
        
   Miles Williams 
 2023-01-25
 
 
  I don’t usually do reviews but this is an exception I was a university student who lived in Colchester and needed a personal trainer. I came across Jamie he is a fantastic trainer who is very supportive and I highly recommend him. He will work well with your lifestyle and put you on the appropriate training programme and isn’t strict on diet. I guarantee that you will make progress under Jamie
  
 
       
   Karen Saunders 
 2023-01-16
 
 
  I joined Jamie leading up to Xmas to get me off to a good start for 2023. Never used a PT before and I so wish I had!! I now have real confidence with weights in the gym and am amazed at the progress I’ve made. Jamie pushed me to achieve more than I ever could on my own and I will continue with regular check ins to maintain progress. Don’t hesitate contacting Jamie if you’re looking to learn loads and amaze yourself!
  
 
       
   Poppy Gardner 
 2023-01-07
 
 
  Honestly, so grateful! I’ve been working with Jamie for about a month now and I feel like I’ve come so far already!
From the first session to now, I feel so much stronger and I can definitely see a change. I was never confident in the gym but now I feel comfortable going into the weights section, even during busy times, and sticking to my workout plan- no more hiding behind cardio!
It’s all progress but I’m definitely glad I contacted Jamie; he’s been amazing, so motivating and encouraging, and so informative about my needs!
Now it’s time to meet and smash all my 2023 goals!
  
 
       
   Keith Playell 
 2022-11-17
 
 
  I've been working with Jamie for around six months
He clearly understands my medical issues but most importantly my motivation to overcome them by devising a programme that is producing good results. Thank you Jamie